Sports Massage

Sports-Massage-in-chippenham
Sports Massage in Chippenham

Sports massage is the use of deep tissue techniques to address issues causing pain and discomfort in the muscles. It can help with:

  • Chronic back pain
  • Restricted movement in joints
  • Tired and fatigued muscles
  • Preparation for events
  • Recovery from events
  • Muscular complaints
  • Strains and sprains

Helps-prevent-injury
Massage helps prevent injury

Benefits

  • Improved recovery from activity
  • Prevents injury
  • Improves flexibility and range of movement
  • Promotes healing

Treatment techniques used:

  • Trigger point techniques
  • Soft Tissue Release
  • Muscle Energy Techniques
  • PNF Stretching
  • Effleurage
  • Petrisage
  • Tapotement
  • Ultrasound

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